TrainingMar 12, 2024
Building Power Through Stance Training
Discover how proper stance work strengthens your foundation and improves your striking power in combat situations.
12 min readSensei Nakamura
Latest Articles
PhilosophyMar 10, 2024
The Philosophy of Karate-Do
Explore the deeper spiritual meaning of karate practice and how it shapes character development and mental discipline.
6 min readSensei Tanaka
TrainingMar 8, 2024
Sparring Strategies for Beginners
Essential tips for starting your sparring journey including distance management, timing, and defensive techniques.
10 min readSensei Kobayashi
TechniquesMar 5, 2024
Advanced Kumite Techniques
Master advanced sparring combinations and counter-attacks used in competitive karate tournaments worldwide.
7 min readSensei Yamamoto
TrainingMar 1, 2024
Nutrition and Recovery for Karate Athletes
Optimize your physical performance through proper nutrition, hydration, and recovery strategies specific to karate training.
15 min readCoach Sato
We are training traditional karate. One of the largest and powerful karate style
‘SHOTOKAN’.
